Tough Exercise Week

Hallelujah, I made a mental and/or physical exercise breakthrough and got in a good workout today – 32 minutes on the elliptical followed by a 20 minute run on the treadmill. This week has been tough on me when it comes to workouts. I didn’t think I was going to make it today but I made myself push through the elliptical workout and surprisingly the run was a lot easier. Yesterday I made it a whole 30 seconds when I started my run and Maya was feeling pretty ripped off since she has gotten used to a 30-40 minute run with me. I have been feeling weak and suspect my blood sugar has been dropping. I need to get in to see the Dr. but hopefully I have broken through whatever my problem has been. I know for me, exercise is the key to keeping this weight off and trying to lose that last 10 pounds.